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Overall relaxation therapies: Calming of body & mind
These therapies will treat the whole body physically, mentally and emotionally while balancing the doshas. These therapies contains rhythmic motion which helps to relieve joints and muscles from stiffness and helps in freeing body movements. These treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The effects of both are compounded since the heat and steam allow the medicated oils to seep into the body and nourish from the inside.
Abhyangam
This relaxing and refreshing full body massage is a masterpiece of Kerala Ayurveda. It is done with medicated herbal oils by two therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent ageing and degeneration. Read More
Shirodhara
Sirodhara is a luxuriant and easy way to achieve instant calm and rejuvenation. It derives from two Sanskrit words: shiro and dhara. Shiro means head and dhara means to flow. It involves the consistent flow of aromatic oils on the forehead, specifically on the 'third eye'. Read More
Pizhichil
This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage. Read More
Njavarakizhi
A generous amount of medicated oil is applied to the whole body and then the body is massaged with small cotton cloth boluses filled with cooked Njavara rice. Read More